VITAMIN K
The function of Vitamin K
Vitamin K is employed to manage the clotting mechanism.
FOOD SOURCES
Green unifoliate vegetables, vegetable oils, meat, liver, milk, bran, broccoli.
Vitamin K is also produced by intestinal bacteria.
DEFICIENCY
Failure of the blood clotting mechanismDOSE
Male: 80 mg per dayFemale: 70 mg per day
OVERDOSE
Jaundice
Anemia